How do you relate to your anxiety?
"Anxiety is often looked at as the enemy in our culture. The goal is to get rid of it, or at the least, to tone it down. Often it is associated with being neurotic. Woody Allen has made a career portraying the anxious neurotic that we can all laugh at. There is a cultural conditioning that says, something is wrong with you if you get too anxious. This same conditioning tells us that anxiety needs to be eliminated. The aim is to be cool, calm, and collected, like the archetype of a martini-sipping James Bond."Read the full article on Authentic Engagement at PsychologyToday.com.
inShare